Go Find something to do . Tuesday, May 14, 2013. Friday, May 10, 2013. We worked on stuff, I showed updated marks with everything except the CA and the exam. It was fueled with Tim Hortons. Thursday, May 9, 2013. Had a bit of a catch up day. No unit test for the Unit Five stuff that came in. I may regret that decision later on in life, but not today.

Low Load Training NOT to Failure. Is a pretty cool study. This is important because people often claim that muscle growth is the same between high and low load training. I recently reviewed in MASS.

Dealing with Teeth For A Healthy Life. A healthy body is what one basically craves for. A healthy body means taking care of all body parts which includes teeth. Maintaining healthy teeth is way more than just flossing and brushing every day. It also includes a visit to a tooth expert or dentist at least twice a year. Healthy teeth not only improve the appearance but also helps in avoiding any oral problem like tooth cavity, bleeding gums and mouth cancer.

Learn the keys to athletic development in 5 short days! Quick videos help you understand the best way to design programs. Learn the secrets of athletic development. On August 12, 2015. On August 10, 2015. Physical Preparation with Bryan Mann.

1 Exercise That Fixes 99 Problems.

Wednesday, August 12, 2015. Off Regular Schedule until next week. My apartment building has a hotel type gym. I am going to resume my more regular lifting schedule next week. Incline Smith Machine- 350 Method. Monday, August 10, 2015.

The Best Way to Reach Me. Since its inception, this blog focused on experimentation and the science of exercise within an informal setting. You already know you want change, but you need guidance and mentoring for your journey.